Sextuplets can really help you achieve that horse gallop flow around the kit. These 8 exercises found in the PDF are good examples of this “gallop flow”. Download the PDF and jump on the horse and get running! But before running you must learn to walk so make sure you practice the fills slow with a metronome at first. ie. 90 bpm. After you’re comfortable at 90 bpm, slowly increase the tempo while maintaining clean execution of these fills and beats. Go get it! 🙂